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Trace Elements
Enhancing the body's ability to use calcium, magnesium and vitamin D
It appears to prevent calcium and magnesium from being lost in the urine
Energy
Maintains stable blood sugar levels. In cooperation with other substances, it controls insulin as well as certain enzymes
Assists Glucose Tolerance Factor) when this hormone-
Assisting in the manufacture of red blood cells and in preventing anaemia
Assisting the formation of haemoglobin, red blood cells as well as bones
Assists with the formation of elastin and well as collagen
assists the manufacture of the neurotransmitter noradrenaline
Production of hormones (such as thyroxin) by the thyroid gland, which in turn regulates the conversion of fat to energy
Production of haemoglobin and myoglobin (the form of haemoglobin found in muscle tissue)
The oxygenation of red blood cells
Assisting the maintenance of the immune system
Energy production
Utilising vitamin C, B1, biotin and choline.
Assists in the manufacture of fat, sex hormones and breast milk in females.
Considered to help neutralise free radicals Needed for normal nerve function.
Indicated in stimulating growth of the connective tissue
Assisting the breaking down of sulfite toxin build-
Assists the body by fighting nitrosamines, which are associated with cancer, and may help to prevent anaemia.
Normal cell function and nitrogen metabolism.
Assisting the removal of free radicals, as well as toxic minerals such as mercury, lead and cadmium.
Assists in fighting infections by stimulating increased antibody response to infections
Promotion of energy in the body
Helps with alleviating menopausal symptoms in women
Assists in producing healthy sperm.
In certain cases selenium has also proven effective in helping to fight cold sores and shingles, which are both caused by the herpes virus.
Assists tissue elasticity
Assist pancreatic function
Helpful in making the blood less "sticky",
Assists in keeping bones, cartilage, tendons and artery walls healthy
Assists the immune system.
The maintenance of nails, hair and skin condition
A healthy immune system
Cell division
The growth and maintenance of muscles.
The synthesis of protein and collagen
Maintenance of tissue of the hair, nails and skin.
Best with manganese, calcium and Vitamin B2
Remember you need Vitamin B6 with Vitamin B2
Enhances insulin, which results in the sugars passing quicker into the cells
Cobalt is part of the vitamin B12 molecule, its function is interwoven with that of vitamin B 12.
Best absorbed and utilized in the body when cobalt, iron, zinc and folic acid is available should extra zinc supplements be taken, your need for copper may increase
Absorption of large amounts of vitamin C and zinc can negatively influence the level of copper in the body and large amounts of fructose may make a copper deficiency worsen
Large amounts of raw cabbage, peaches, pears, spinach and Brussels sprouts may block the absorption of iodine
Iodine is not stored in the body
Best taken between meals with Vitamin C (as a supplement should be almost balanced with zinc)
Best with manganese, copper, molybdenum, vitamin A and B group vitamins
High iron levels and supplement may damage your health
Best taken with vitamins B1, E, and phosphorous
Best taken with vitamins E, A and beta-
Those with yeast intolerance check the source of the selenium used in the supplement
Best taken with Boron, calcium, magnesium, manganese and potassium
Best taken with adequate levels of copper, calcium, phosphorous, selenium, vitamin A, B6 and E.
Excessive intake may harm the immune system
May interfere with the absorption of other minerals